Welcome to Mountain Rolfing
A place where bodies come to be set free. My name is Ramone and I appreciate you taking time to explore Rolfing. I have been doing this work since 1988 and love doing the work as well as seeing the amazing results people receive.
I am committed to providing Rolfing that is a deep and gentle. I know that may be different than what you may have heard about Rolfing yet I am sure that together we can communicate and create a process that helps you to
have more freedom,
feel better and
be more energized.
My approach is that we communicate so that we are releasing stress from your body and not putting any more in. The work is deep yet you will find that the work is done in a way that encourages relaxing and releasing tension. The pressure is adjusted so that you will not need to resist and instead will feel very comfortable and supported.
What is Rolfing® Structural Integration?
Named after its founder, Dr. Ida P. Rolf, Rolfing /Structural Integration is a form of bodywork that reorganizes the connective tissues, called fascia, that permeate the entire body.
More than fifty years ago, Dr. Rolf recognized that the body is inherently a system of seamless networks of tissues rather than a collection of separate parts. These connective tissues surround, support and penetrate all of the muscles, bones, nerves and organs. Rolfing works on this web-like complex of connective tissues to release, realign and balance the whole body.
Rolfing is a system of integration that usually feels like a satisfying deep tissue body treatment.
Essentially, Rolfing enables the body to regain it’s natural integrity, improving posture and freedom of movement.
What are the benefits?
Rolfing Structural Integration has the ability to dramatically alter a person's posture and structure. Rolfing can potentially resolve discomfort, release tension and alleviate pain. Rolfing restores flexibility, revitalizes your energy and leaves you feeling more comfortable in your body.
People from all walks of life have benefited from Rolfing including athletes, dancers, children, business professionals, and everything in between. People seek Rolfing as a way to ease pain and chronic stress. People improve performance in their professional and daily activities.
While many people seek Rolfing for physical reasons there are others who come for support in their personal evolution and to become more integrated in their life.
Research shows that Rolfing significantly reduces chronic stress and inefficient patterns in the body’s structure. For example, a study showed that Rolfing significantly reduced the spinal curvature of subjects with lordosis (sway back); it also showed that Rolfing enhances neurological functioning.
Research also has demonstrated that Rolfing creates a more efficient use of the muscles, allowing the body to conserve energy, and create more economical and refined patterns of movement.
Today more people are realizing that they don’t have to live with bodily discomfort, poor posture and the stress that these conditions create. I work with a client’s connective tissue to resculpt the entire body and create more balance and ease.
Please contact me today to schedule an appointment or to get answers to your questions.
(Se Habla Espanol, I Speak Spanish)